Foldable Push-Up Board
A simple way to stay active, build strength and bring more movement into your everyday routine.
💪 Build Upper-Body Strength From Home 💪
✨ Tone Your Arms, Chest and Shoulders ✨
🎯 Target Different Muscles With Every Position 🎯
🏡 Enjoy Simple Strength Training From Home 🏡
Why You'll Love It!
More focus. Better push-ups.
The Foldable Push-Up Board brings structure to your bodyweight training, making it easy to switch up hand placement and give your push-up routine a more purposeful feel. Compact, straightforward and ready whenever you are, it is a simple addition to home workouts at every level.
Why you’ll love it
- Bring variety to your routine: Change your hand position to keep each session feeling fresh.
- Train with more intention: A dedicated board gives you a clear setup for controlled push-up practice.
- Folds away neatly: A practical option for home workouts and small spaces.
- Easy to fit into your day: Use it for warm-ups, short strength sessions or a focused finisher.
Build your push-up practice
Open the board, choose a comfortable hand position and work at your own pace. Start with a small number of quality reps, then build your confidence and consistency one session at a time.
Tip: Place the board on a flat, stable surface. Keep your movements controlled, and modify your push-ups as needed to suit your current level.
How To Set It Up
Getting Started With Onda Ritual
📦 Unbox Your Push-Up Board
Remove your Onda Ritual Foldable Push-Up Board and handles from the packaging and place everything on a clear, level surface.
🏠 Find Your Space
Choose a stable, flat area in your living room, bedroom or workout space with enough room to move comfortably.
✨ Unfold Your Board
Open the board fully and make sure it is sitting securely and flat on the floor before beginning your workout.
🎯 Choose Your Position
Use the guided positions on the board to choose which upper-body muscle group you want to focus on.
💪 Insert the Handles
Secure both handles firmly into your chosen positions and check they are properly fitted before use.
🔥 Start Your Workout
Begin with slow, controlled push-ups at a comfortable pace. Focus on good form and gradually build your repetitions as you get stronger.
🔄 Switch It Up
Move the handles between positions to target different areas of your chest, shoulders, arms and upper body.
🏡 Fold, Store & Carry On
When you’re finished, remove the handles, fold your board and easily store it away until your next ritual. Simple strength, made for everyday life.
Features & What's Included
1 × Onda Ritual Foldable Push-Up Board
Compact, sturdy and designed for convenient strength training at home.
2 × Push-Up Handles
Designed to provide a comfortable, secure grip throughout your workout.
Multiple Guided Positions
Easily reposition the handles to target different upper-body muscle groups.
Foldable, Space-Saving Design
Folds down neatly for simple storage when your workout is finished.
Lightweight & Portable
Easy to move around your home or take with you wherever your routine goes.
Unfold, choose your position and start moving—simple strength training designed to fit naturally into your everyday ritual.
Shipping Information
We will work quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with further information. Delivery times 3-10 business days depending on your location.
14 Day Risk-Free Money Back Guarantee
Feel safe with a 14 Day Risk-Free Money Back Guarantee - no questions asked, that's how confident we are in helping you.
Build Strength on Your Terms
One Board, More Ways to Move
Foldable By Design, Ready For Everyday Life
Frequently Asked Questions
What Fitness Levels Is the Foldable Push-Up Board Suitable For?
It’s designed for a wide range of fitness levels, from beginners looking to build strength at home to more experienced users wanting to add variety to their routine. Adjust your repetitions, pace and push-up variations to suit your fitness level.
How Much Space Does the Foldable Push-Up Board Take Up?
The Foldable Push-Up Board’s compact design makes it easy to use at home without taking up valuable space. When you’re finished, simply fold it away and store it under a bed, in a wardrobe or in a small corner until your next workout.
Where are you located?
Our head office is based in Sydney, Australia. We currently operate exclusively online and do not yet have a physical retail store. You can shop our full range directly through our online store, with delivery available across Australia.
How much does shipping cost?
Shipping is free on all orders to Australia.
Is the Foldable Push-Up Board Easy to Set Up and Use?
Yes. Simply unfold the board, place it on a stable surface and insert the handles into your preferred guided positions. Once the handles are securely in place, you’re ready to start your workout. When you’re finished, remove the handles, fold the board and store it away.
How long does shipping take?
We offer free shipping on all orders. Most items arrive within 3 to 10 working days depending on your location within Australia.
Do you ship internationally?
We currently only ship to Australia at the moment. You can contact our team for any further questions or potential custom international deliveries.
What is your refund policy?
We offer a 14 day money back guarantee. If you’re not completely satisfied, just reach out and we’ll make it right. For more information, visit our ‘Refund Policy’ in the footer of our website.
Is my payment information secure?
Yes, all transactions are processed through encrypted and secure checkout systems to protect your information.
How do I track my order?
Once your order ships, you’ll receive a tracking link via email so you can follow it every step of the way. Simply use the link or enter the tracking number on the ‘Track Your Order’ page at the top of the website or in the website menu if you’re on a mobile device.
How much does shipping cost?
You can reach our friendly support team through our contact form located on our 'Contact us' page, or by emailing us directly at [Your Email].
Our operating times are Monday to Friday, 9AM - 5PM AEST. We aim to respond within 24 hours during weekdays.